Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatments are one of the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a type of issue that could occur at all ages; however, the majority of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain instances, neck pain can be an early sign of a more significant issue or organic pathology that will need serious interventions.

Neck pain is normally seen in adult professionals after while using the computer and other devices for long hours without properly supporting the back musculature. Most young adults experience neck pain after a muscle pull during physical activity; however, for most elderly individuals (especially post-menopausal women) explanation for neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like rheumatism or osteoarthritis. It is also reported sometimes in people who have a chronic good reputation for osteoporosis or endocrinological disorders.


The signs of cervical disc herniation include pain in most cases but also in advanced cases, in addition, it affects the nerves exiting with the affected cervical vertebrae, because of nerve impingement or nerve entrapment at the level of tiny foramina. In permanent cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain may be a characteristic of just a muscle pull that may have occurred throughout sleep on the wrong pillow or supporting the neck on the hard surface like sleeping on floor or with a couch or while travelling by air. However, in some instances, it might occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage which offers gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes deterioration changes that may lead to spinal disc herniation, manifesting as pain in 80% in the cases.

You must visit a healthcare provider as early as possible if your neck pain is associated with any with the following symptoms indicating a much more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and does not go away with simple modifications, if the neck pain gets worse, if neck pain is associated with numbness, weakness of upper or lower limbs, in the event you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must go to a healthcare provider.

In many cases of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support with the aid of a cervical collar that can help in stabilizing neck muscles. Cervical neck support pillows are advised to people who develop muscle sprain as a result of improper sleeping habits.

Physical treatments are a non-surgical and a non-invasive mode of therapy which is effective in all kinds of neck pain, regardless of how acute or chronic symptoms are. The physical therapy at home West Palm Beach is to help in improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients to be able to improve neck posture. Long term efficacy of those exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating pressure from the cervical vertebrae that removed the stress from nerves. Cervical traction exercises may be periodic or intermittent based on the symptoms. Sometimes, special items are also advised to stabilize and pull neck muscles by way of pulleys in moderately severe cases.

Other modes of therapy that is usually employed by physiotherapists and chiropractors include deep tissue massage that helps in reducing the concentration of pain by enhancing the blood circulation through tense and tender muscles. Moreover, massage will be releasing toxins from your tissue to eliminating the source of inflammation in tissues.

If you might be experiencing chronic neck pain which is affecting your performance in the office or your lifestyle normally, see your physician to discuss if physiotherapy could help your case.